"If not you, then who?"
I am a former collegiate baseball player at Division 2 Kentucky Wesleyan College where I graduated with my Bachelors in Exercise Science.
My passion is Sports Performance, and my mission is to help as many people reach their athletic potential as possible.
I believe that strength training is and should always be an integral part of sports for all ages.
Whether you're a professional athlete or a youth athlete just getting started, taking great care of the body you were given is the key to unlocking your potential and reaching your highest goals.
And I'm here to help you get there.
Training Programs and services
This program is for High School age to professional athletes. The focus here is to create game agility, speed, strength, and power that is usable during competition.